Rio.. A No Go

Well, today did go exactly as planned, but hey, not complaining here. After the early morning 8 miler and a trip to Mellagros for some vanilla coffee and steamed soy milk, we all decided to get lost in the local book store. And there is a chance we browsed around a new boutique for some frosting :) (aka jewelry). We were all pretty beat and didn't want to make the trek to wally mart to buy inter tubes so we just decided to soak up some rays in the apartment courtyard. Good thing too, because I was out like a light...which could have ended bad if I was asleep floating down the river. Any who, this afternoon we are all going to meet to do some hurdle drills and core exercises. Have to get it all in before 5:30 so I can watch my main Tiger ALYSSA KULIK dominate the steeplechase at nationals. What's on the menu for tonight you ask? Baked salmon, my dad's famous spiced sweet potatoes, and a side salad. Followed by a hearty dose of Tangled or Snow White and the Huntsmen..depending on whether or not anyone feels like spending money. And then early to bed, because it's going to be an early morning tomorrow as we try to sneak in a run before some of the troops head home for the summer. Until tomorrow. . . keep it classy.